Skill Level
Mango Lassi
Lassi Ingredients
Ripe mangoes, peeled and chopped | 2 cups | |
Plain yogurt | 1 cup | |
Milk | 1/2 cup | |
Sugar | 2 tbsp | |
Cardamom powder | 1/4 tsp | |
Ice cubes | As needed | |
Saffron strands | For garnish | |
Chopped pistachios | For garnish |
Mango Lassi is a popular traditional yogurt-based drink from India, known for its sweet and tangy flavor. This creamy beverage combines the tropical sweetness of ripe mangoes with the smoothness of yogurt, making it a perfect refreshment for hot summer days. It’s often enjoyed as a cooling complement to spicy Indian dishes or simply as a delicious treat on its own.
Directions
- In a blender, add the chopped mangoes, yogurt, milk, sugar, and cardamom powder.
- Blend until smooth and creamy.
- Add ice cubes and blend again until the ice is crushed and the lassi is chilled.
- Pour the lassi into glasses.
- Garnish with saffron strands and chopped pistachios.
- Serve immediately and enjoy!
Nutrition Facts
Serving Size: 2
Calories Per Serving: 180
% Daily Value
Total Carbohydrate
34g
12%
Protein
4g
8%
Sodium
60mg
3%
Sugars
31g
62%
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